Bulking and Cutting Cycle in Body Building. Plus Best Muscle Gains and Lean Out Supplements & Stacks without Side Effects
Have you been power-lifting for a while now? Do you witness impressive results already? Great if yes and sad if not!
The idea of packing on muscles and achieving a perfect physique might sound pretty run-of-the-mill but is certainly not a piece of pie.
If you plan to resort to steroids for pleasing quick results, there is a pressing need to get schooled about the importance, types and side-effects of the same.
Before delving deeper, let’s get to know the nitty-gritties of the two most important cycles in a potential body building regimen – the bulking cycle and the cutting cycle!
What is a Bulking Cycle?
Are you eager to build muscle and develop a stunning Herculean body? Great! An effective bulking program will help you achieve impeccable muscle mass along-with vigor and strength.
A bulking cycle is geared to rack up larger muscles. There happens to be a considerable leap in one’s calorie intake during this phase.
Surely a honeymoon period for all gym-goers! From meat to aliments that are rich in calorie, you can relish snacking upon anything during this phase.
Cherry on the cake – A bulking cycle focuses on gaining pumped up muscles, increased weight and impressively optimized strength.
Bulking cycle is truly eggs in beer – do you agree?
Think about it – can you dream of achieving physique like Schwarzenegger if you are just a skinny chap? Certainly not! In order to pack on muscles, you first need to tot up your body weight.
Quality food in decent quantities will not just beef up your overall weight but also favor the body with opulent nutritional elements.
As a result, you experience increased energy and robustness to carry on with a challenging bulking regimen.
Nutritional deficit and slackened calorie count causes adverse impacts on muscles. You might even lose a couple, making it impossible to achieve a physique you have dreamed about.
Sticking to diets that are rich in nutrition and calorie will help replenish and restore the lost muscles.
Did you know that diets affect one’s BMR? Well, poor slackened diet cuts-down the BMR by large.
This is gross! Since a bulking cycle is often coupled with a cutting cycle, it becomes backbreaking to lose weight and shed-off calories with a shortened BMR.
Afterall, the body starts adjusting to low calorie levels. This is where a good bulking cycle comes into play. It floods the body with enough calories that also caters to an enhanced BMR.
Last but not the least, too much of fad diets are not good for your mind too. It starts by depreciating one’s energy that further takes a bad toll on one’s mind.
Putting up with frequent stress and anxiety becomes a common offshoot. With a bulking cycle on the go, you will be tempted to chow down ample quantities of food.
This miraculously spruces up your body and mind, ensuring ultimate peace and a freedom from bugging mental crunch.
Dangers associated with a bulking cycle
Pumped sinewy muscles on a perfectly ripped body – impressive! However, wouldn’t it be grisly to watch muscles paired with an awkward pot belly?
Since a bulking cycle rewards all a freedom to pig out on anything, chances of gaining unwanted fat turns up too…
… this complicates the following cutting cycle that is aimed to achieve a stunningly toned and ripped structure.
Dealing with fat and flabbiness can be a Herculean challenge. So, stay away from the fatty junk stuffs and gorge upon healthy nutritional aliments for best effects.
Cutting Cycle – The Second Big-League Stage in a Body Building Regimen!
When trucking on with an intense bulking cycle, bodybuilders stick to diets that are opulent in calories.
While this is aimed at packing on muscles and beefing up growth, the cutting cycle serves an entirely different purpose.
It focuses on cutting-down the flabbiness in one and catalyzing a weight loss process.
Since muscles are not best witnessed in a bulky thickset body, undergoing a cutting-cycle will help you achieve an ideal ripped structure.
In a proper cutting cycle, body builders refrain from carbs and fats. Proteins however are consumed on a regular basis to keep the bulkiness of muscles intact.
This is when more of cardiovascular drills are incorporated in the cycle, alternating the usual intense strength workout exercises.
Wondering why cardiovascular drills?
Since it’s all about slackened body weight in an effective cutting cycle, intense cardio’s help in cutting-back excess calories in the body.
Let’s dig in deep and get schooled about a couple of super-effective workouts for cutting body fat quick.
Things to remember before putting these drills into practice:
Are you on a low-carb diet while forging ahead with a promising cutting cycle?
Surely you mustn’t over exert your muscles or feel dog-tired after an intense routine. The trick is to keep the strength level intact.
Also, dodge the idea of performing higher number of reps because guess what? You are definitely going to struggle hard to bounce back with the same punch and vigor as earlier.
Prime Exercises of a Cutting Cycle:
- Low compound drills – Squats, bench-press, crunch, barbell deadlifts, lateral raise and standing calf raises work miracles when set into motion. Perform 3 sets of an average 6 reps for two whole weeks for best results.
- Full body workout – Warding off carbohydrate from one’s diet plays the hardball. It is not advisable! However, staying clear from carbs for just a little duration works just fine.
Once you’ve successfully wrapped up a two week low volume cutting cycle, it’s time to reinforce decent amounts of carbs in the regimen. This is when performing drills targeted to torch off fats from all body parts comes best into play.
The mechanism kick-starts by enhancing all fat burning enzymes that speeds up the cutting process by leaps and bounds. Wondering what are the drills? Well, take a look:
– Leg Press
– Shoulder Press
– Barbell Lunge
– Raise Exercises (Leg Raise, Standing Calf Raise etc)
– Powerful Lat Pull down Drills
- Intense Body Workout – Obviously you don’t have years up for grabs before you see yourself in an impeccable shape. The above mentioned two exercising cycles can be termed as a favorable flinch.
However, in order to reap amazing results from the very challenging cutting cycle, you need to do the hard grind and perform an intense training routine once your body is accustomed to regular exercising routines and a restrained diet.
A few of them include:
– Intense cardio training
– Barbell bench press with medium grip
– Dumbbell bicep curl and shoulder press
– Push down triceps
– Sit ups
Befitting Stacks to Maximize Your Body Building Results
Be it the fairly enjoyable bulking cycle or the challenging and hard won cutting cycle, what really fires up the whole process of body building are the good old stacks.
“Piling up oodles of muscle mass” – this is certainly an ultimate ground zero for enthusiastic bodybuilders.
Luckily steroids play a major role in beefing up those lean and worked-up muscles and bulking steroids in particular works the magic.
A Positive Case for Legal Steroids
However, always call shots for legal steroids. They are highly effective and stimulate growth of muscle mass. Bulking steroids genuinely refer to anabolic steroids.
Apart from optimizing muscle development, bulking supplements are also well-known as performance enhancers.
Let’s quickly take a tour and get schooled about a couple of leading legal bulking steroids.
- Dianobol (D-Bal) – What marks high grades for this supplement is its incredible nitrogen retention capacity in the muscle tissues. This scales up the body’s natural ability to harmonize more protein than usual. So obviously it upgrades muscle growth and stimulates one’s overall tenacity.
- Testosterone Max – The name itself conveys a lot of information. Yes, it is a prime testosterone booster that fills up for the dearth of this natural hormone in the body.
Due to over-exertion and intense physical labor, there happens to be a cut-back in the customary production of testosterone.
It certainly affects one’s strength but plays an awful role for those looking to rack up some real maximized muscle mass.
Testosterone Max is a super-effective agent that caters to both these complicated issues and does wonders in sprucing up the body’s natural recovery time. It is undeniably a first-class strength booster as well!
- Anadrole – Calling it an aiding bulking agent is more appropriate. Since it is imperative to maintain a steady supply of oxygen in the body for an enhanced development of muscles, Anadrole takes the lead and multiplies the production of red blood cells.
This obviously boosts up oxygen transportation to the muscle tissues resulting in an amazing change of muscle mass.
- Trenbolone – Are you looking for a crazy power punch? Surely the anabolic steroid of Trenbolone serves enough to cut all grades. From energy optimizer to metabolism booster and muscle enhancer, the supplement offers numerous benefits and is well suited for a good bulking stack.
Did you know that Trenbolone and Dianobol when paired together work wonders in beefing up both volume in muscles and energy in the body? Alternating D-Bal with Deca does its trick too. The tip is to combine at-least one androgen-based steroid with a power supplement.
One of the age-old bulking cycles includes Deca Durabolin and Testosterone. However, picking the right form of testosterone is quintessential.
Since bulking refers to an amplification of muscle growth, going for high doses like Testosterone Cypionate or Enanthate can skyrocket results much faster.
Is your mind plagued with the idea that the famous anabolic androgenic steroids are only good for bulking purposes? If yes then it’s important to ward-off all such myths straightaway.
Post bulking comes cutting, a phase wherein it’s all about torching the fats and getting ripped. Anabolic steroids serve a big-league purpose of cutting as well. Some popular names in the list are:
- Winstrol – Stanozolol (aka Winstrol) is a brilliant cutting steroid. Although it helps in melting-off fat in a breakneck period, this super powerful steroid multiplies the strength, agility, vigor and endurance in one.
- Anavar – Achieving a desirably toned and well-defined physique is complex science. Other than drills, it is steroids like Anavar that works as an excellent agent. Shred off fat faster than you thought. Anavar is truly an aiding supplement. Ideal for cutting cycles, this component ensures maximum muscle retention too.
Here’s the theory:
In order to keep up with ample muscle energy, what according to you is of pressing need? Well, it is ATP (Adenosine Triphosphate) that plays a prime functional role here.
Usually, the body runs out of ATP just a few minutes prior to your workout regimen. So, obviously there is a pressing need for energy to truck on with the usual contraction activities.
To boost up the quantities of ATP, there is an urgent call for colossal phosphocreatine levels.
Anavar is one major supplement that helps you get jacked in absolutely no time by scaling up the phosphocreatine levels.
Other explosive and super-enhanced cutting steroids include:
Anavar when stacked with others like Winstrol, Trenbolone and Clenbuterol offers a majestic cutting cycle on the roll.
Obviously, you will be shredding off unwanted fat quicker than expected but the stack helps in confining the built muscular structure and robustness. Gaining maximum strength and vigor are like eggs in beer!
Apart from racking up a leaner and perfect cut, you can enjoy unmatched tenacity and oodles of energy.
Again, pairing it with Trenbolone catalyzes the whole process and doubles the results.
Make efforts to stay in your best shape and rack up a physique you’ve long been aspiring for.