Best Creatine Hcl Supplements Proven To Help You Build Muscles (Plus Vs Monohydrate)
Ever wonder why successful athletes and bodybuilders excel in sports? Not only do they excel in performance, but they also look perfectly fit with the right muscle mass and strength.
And, you wonder how athletes and body builders improve on muscle mass?
It enters your body through your red meat and seafood diet, and then finds its way into your skeletal muscle, liver, and brain cells.
Experts claim that it helps in improving health and sports performance, including bodybuilding. It was Michel Eugene Chevreul, a French scientist, who discovered creatine in 1832.
But, it was in the 1990s that the wonders of creatine came into public attention as a supplement for athletic performance and for health improvement. Since then, many variants of creatine supplements entered the market.
One such supplement is the Creatine hydrochloride (HCL) introduced in 2003. The creatine HCL is a compound molecule which increases the function and performance of the muscle.
The enhanced muscle performance is due to the production of adenosine triphosphate (ATP) necessary in storing energy in muscle fibers and individual cells.
It is the creatine hcl bodybuilding capacity which boosts muscle volume and promotes the necessary metabolism to increase muscle size.
Creatine hcl is the latest supplement to come out in the market; the properties possessed make it the most potent of creatine supplements.
Aside from the supplement’s potency, this new supplement has the added appeal of having no negative or creatine hcl side effects.
Top 7 Best Creatine HCL Supplements on The Market Today
Since this peculiar form of supplement came out in the market, the demand has increased, which leads to an increase in the number of companies either manufacturing or marketing creatine hcl.
It, therefore, helps to look at the different products for the best creatine on the market and choose the product that suits your needs and preferences.
It went through laboratory testing to verify its contents and was guaranteed for its purity.
The high solubility of the pure creatine hcl makes it easy to absorb in the bloodstream. And, because it is easy to absorb, it prevents any digestive problems.
Creatine supplement users often report a sour taste to creatine supplements. But, with this product you experience no discernible flavor and smell.
Pros of Pure Creatine HCL Powder
- Dissolve creatine hcl powder in plenty of water.
- This supplement also works well with juice or shakes as this increases the effectiveness of creatine hcl powder.
- Never take creatine hcl powder with caffeine as this will increase one’s likelihood of experiencing the negative side effect.
- The use of D-ribose with creatine hcl increases muscular work capacity.
- Recommended for use once before workouts or exercise.
- May also be used after exercise, depending on how hard and energy-consuming the exercise is.
Any Side Effects or Dangers?
If you adhere to the suggested daily dose of 750 mg to 1500 mg, the supplement will work for you with no side effects.
But, if you go beyond the suggested dose, you might experience side effects, such as nausea, fatigue, depression, stress, kidney problems, vomiting, and gastrointestinal problems.
When you experience any discomfort, discontinue its use. Start taking the supplement after 7 days with a lower dose.
Creatine hcl powder is best for people who wish to improve their health through exercise or build muscle to improve their sports performance. However, this supplement is not for the following:
- Individuals on diabetes medication
- Persons with liver damage
- Pregnant or lactating women
- Children below 18 years of age
What makes this product popular is its elimination of negative side effects experienced in other creatine supplements, like:
- No water retention
- No bloating
- No gastrointestinal issues
The solubility of this product makes it possible for easy digestive absorption. And, fast absorption means fast uptake into muscles and individual cells. Further, you don’t need a heap of creatine hcl to prepare for a workout or an exercise.
To better understand the importance of this feature, know the effect of low solubility. With less soluble creatine, a portion of the creatine remains in the intestines. This residue is what cause the experienced bloating and the gastrointestinal problems.
Another highlight of CON-CRET creatine hcl is its Micro Dosing Technology. With micro dosing, you base the creatine hcl dose on your body weight and the intensity of the workout.
You, therefore, cannot go wrong with creatine dose. More of the recommended dose might lead to negative side effects. Or, less of the dose will make the workout ineffective.
You can use CON-CRET creatine hcl before or after workout and still feel its effect. Taken before your workout, the supplement increases the availability of ATP in your muscle.
Increase in ATP adds power and strength to your muscles during workout. Increased ATP also allows you to last longer in your workout activity.
CON-CRET creatine hcl taken after workout also shows its effectiveness in reducing muscle inflammation and in faster muscle recovery.
If the taste of the supplement matters to you, the CON-CRET creatine hcl is available in different flavored powders: pineapple, lime, snake fruit, fruit punch, lemon, and watermelon.
Or you might prefer the unflavored creatine hcl in powder form. CON-CRET creatine hcl is also available in capsules. The choice is yours.
You can have confidence in using CON-CRET creatine hcl as this product uses the best ingredients and manufactured in a cGMP certified facility.
Note, however, that not all can use creatine hcl supplements. It is, therefore, best to consult with your doctor as the product may interact with other substance which can harm your health.
Depending on your body’s creatine level, you may still need to supplement this with a creatine hcl. If you believe you need a supplement, you can choose the CREATION 100% Natural Creatine HCL by RARI Nutrition.
But, why choose CREATION?
CREATION gives you 100% natural creatine hcl that allows for increased muscle strength, muscle recovery, and performance with no negative side effects. The product gives you confidence in its use due to the product being:
- no gmo
- GMP certified
- third-party tested
- no additives
- No preservatives
- No adverse side effects
By using CREATION, you enhance muscle strength the creatine hcl replenishes the adenosine triphosphate (ATP) necessary to boost muscle activity and contraction.
With the high solubility of creatine hcl, replenishment of ATP is faster than other creatine supplement. And this increased ATP level is what accounts for a stronger muscle.
It is natural for muscles to get weaker, especially where your workout is strenuous. Intake of CREATION creatine hcl reduces the cell damage and inflammation which are likely to follow after a strenuous workout.
It follows that with increased muscle mass, strength and endurance, your performance during workouts or exercises improves.
Using CREATION gives you the maximum benefits from the natural ingredients of the product. It is best when you use CREATION with food and plenty of water.
MuscleTech has come up with the right ratio of blend that offers the product’s maximum benefits without the negative side effects.
And, what makes this combination in CREACTOR effective?
In Creaine HCL, the creatine is bound to hydrochloride. The effect of the binding is the reduction of bloating, which is the negative side effect found in other creatine supplements.
Free-acid creatine is a new form, which, as the name implies, is not bound to an acid. This feature of being free from acid makes the creatine pure than other creatine supplements.
It is this unique combination which increases muscle mass, muscle strength, muscle recovery, and no bloating side effect. These muscular effects are possible even with only 2 coops of concentrated CREACTOR creatine hcl per day.
By mixing 1 serving or 1 scoop with 8 oz of water twice in a day, you get the maximum benefits from your workouts. When you workout, consume CREACTOR immediately after the workout. However, do not consume more than 2 scoops in a 24-hour period.
With MuscleTech CREACTOR, you have the added benefit provided by the 2 scoops a day prescription. Since the tub approximates 120 scoops, the 2 scoops daily prescription allows your CREACTOR purchase to last for two months.
MuscleTech ensures the quality of its product by testing each batch of new CREACTOR for quality and purity. Through third-party testing and verification, the product gives you the assurance of its purity, consistency, and quality.
Evlution lives by their goal of providing results by designing formulas that help athletes and health buffs in their training program. This product’s design supports:
- Weight management
- Muscle building
- Muscle strength, endurance, and recovery during training with no side effect of bloating experienced in other creatine supplements
With one serving of Evlution’s patented creatine hcl, you get 750 mg of pure creatine hcl which supersaturates into your muscle.
The 750 mg intake increases the creatine level in your body and enters your bloodstream. Through saturation, the creatine leaves the bloodstream and goes into the muscle cells.
But, it is Evlution’s patented creatine hcl with the added bioperine which allows for the supersaturation of creatine in your bloodstream.
The addition of bioperine in the formula means faster transport of creatine hcl to your muscle. Bioperine is known in the world of sports as a supplement to enhance the availability of substances through faster absorption.
With Evlution’s addition of bioperine to its creatine hcl, this makes the product unique but effective.
Many athletes and bodybuilders find Evlution’s patented creatine hcl to their liking due to its unflavored taste. You can also take this product on an empty stomach.
Other users recommend taking the patented creatine hcl by Evlution if you are into strenuous training. The product’s formula enables fast muscle recovery, allowing you to do workouts the following day.
The recommended intake of the patented creatine hcl:
- For intensity training, have a serving of 1-2 per 100 lbs of bodyweight.
- For non-training days of recovery, take 1 serving per 100 lbs of bodyweight.
For maximum benefit, take this product 30 to 60 minutes before you do the workout and mix it with 8 to 12 ounces of cold water or your choice of fruit juice.
While this product is best for women and men who love sports performance, there are those who should not use creatine hcl:
- If you have pre-existing medical condition
- Under medication
- Below the age of 18
- Pregnant women and nursing women
The 100 % Pure Creatine HCL is one of two creating options of Body Fortress. This product has a high concentration formula of creatine which accounts for Body Fortress’ claim of 100% pure creatine hcl.
Further, Body Fortress processed creatine hcl in smaller particles allowing for fast creatine dissolution and absorption.
Body Fortress designed 100% pure creatine hcl to give you the extra boost in muscle mass and strength that you desire in a creatine supplement.
This product appeals to those people who are on diet and conscious of their food intake. The product is free from carbohydrates, calories, sugar, and preservatives.
You get the maximum benefit from using 100% Pure Creatine HCL when you follow the recommended serving of:
- 1 scoop prior to your work out, taken with 4 to 6 oz of water
- Recommended size of intake is 1 gram per 100 lbs of your body weight
- Consume 100% Pure Creatine HCL 10 minutes after mixing the product
You can use the product for your daily training program and supplement it with a balanced diet.
Note, however, that if you are under medication or has a pre-existing medical condition, you should refrain from taking creatine hcl. It is best to consult with your doctor before deciding on using the product.
Many people who use Body Fortress 100% PureCreatine HCL report being happy with the product. One feature mentioned is experiencing no side effects from the use of the product.
It is the product’s smaller particles which eliminate the negative side effects experienced in other creatine supplement. The fast-dissolving smaller particles reduce the presence of residues in the intestine that result to gastrointestinal concerns.
While the time recommended to use the substance is before a workout, there are product users who report experiencing the effects expected from this product after a workout, such as the increased muscle mass, strength, and the intensity in muscle function.
Product users often wonder about the affordability of the product’s cost. Body Fortress address this question through their belief that product users’ commitment to their goal is more important than their budget.
One such product which gives confidence to athletes and bodybuilders with the quality of its product is KAGED MUSCLE Powder Creatine HCL Powder.
KAGED MUSCLE uses patented creatine hcl powder, verified by Vireo Systems, the inventor and who holds the patent of the original creatine HCL.
For better understanding of the importance of the association between KAGED MUSCLE Powder Creatine HCL Powder and Vireo Systems, take a look at the inventor.
Vireo Systems came out with the synthesized creatine hcl in 2003 and made the product available in the market in 2007.
With the positive feedback received from product use, this patented creatine hcl became the favored creatine supplement by elite athletes and bodybuilders.
After the launching and commercial success of patented creatine hcl, many companies started selling the creatine supplement claiming the use of patented creatine hcl.
This situation prompted Vireo Systems to grant KAGED MUSCLE exclusive rights to market C-HCL, both in powder or capsule form.
With the granting of exclusive right to the patented creatine hcl, this gives you the confidence that what you get from using KAGED MUSCLE Powder Creating HCL powder is pure in quality.
The quality you get from the patented creatine hcl powder, the KAGED MUSCLE FORMULA also provides the following benefits from the product use:
- You can do away with the loading phase of creatine
- The formula for the product is hyper-concentrated you can scoop a small amount of powder and still get powerful results
- The high concentration formula enable increased solubility and bioavailability of creatine
- Increased solubility eliminates the negative effects associated with other creatine, such as gas, diarrhea, bloating, and cramping
This product is safe to use even on an empty stomach, or take it with food. Using the product is also easy as directed on the product’s label:
- Mix the product with 4 to 6 ounces of water
- Take the mix 30 to 60 minutes before workout
- For strenuous training program, take 1 to 2 servings per 100 lbs of bodyweight
- You can also use the product after workouts and on those days you don’t train. On these days, use 1 serving for 100 lbs of bodyweight.
5 Unique Benefits of Creatine HCL
Today, Creatine HCL is known as the leading supplement used by athletes for sports performance, body builders, and health conscious people.
The popularity is attributable by the unique qualities it delivers, compared to other form of creatine supplements in the market.
Due to the high solubility and absorption capacity of CHCL, it offers its users the following benefit:
No loading necessary
Many creatine supplements recommend a “loading phase” of 20 grams taken in 5 grams each day for 4 to 5 days. The rationale for this is to allow the body to experience the full benefits of creatine within a shorter span of time.
However, you can do without the loading phase. A standard intake of 3 to 5 grams for a period of 2 to 3 weeks will give you full saturation of the muscles.
Doing without the loading phase makes the process of creatine supplement intake easier; you also save a bit of cash with the lower intake.
No bloating experience
Creatine supplements require more water to increase the solubility of creatine. However, the water intake could lead to water retention and bloating, and bloating makes the muscles look weak.
With the creatine HCL, however, a small amount of water makes its way into the muscle and not under the skin. This quality of creatine HCL makes your muscles look fuller and harder. Water in your muscles is an advantage as it adds energy and improves performance.
No stomach upset
Creatine HCL has a high permeability, which means that this supplement has the ability to pass the intestinal barrier, leaving no residues, eliminating the intestinal issues often experienced with other supplements.
No need to “cycle”
Some creatine supplements recommend “cycling off” as a strategy to improve the production of the natural creatine in the body.
However, no research shows cycling off as superior to the standard intake of creatine. Cycling could just be a waste of your time and effort when you get the same results from the standard dosage.
Eliminates water retention
Creatine supplements need additional water stored in the muscles. For some, water retention is an issue, especially if the intention is to stay lean.
However, creatine HCL is concentrated and fast-absorbing; it therefore requires a little amount of water to transport the creatine molecules in the cells.
In summary you get:
- Increased muscle strength and power
- Increased muscle mass
- Increased fat loss
- Improved muscle recovery
- Improved muscle function and performance
Creatine HCL Dosage
If you are new to creatine supplementation, the amount you need to take may sound confusing.
The amount you need to consume would depend on your body weight, training program, your molecular structure, and your bioavailability and absorption capacity. .
It is, therefore, to your benefit to check you pre-, intra- and post workout supplement list. Each type of product may list different amount of creatine. For some products, you may need to add creatine or reduce the amount of creating.
Not much research is done on the timing and amount you need for the workout. There are studies claiming that use of creatine after workout is beneficial. The benefit experienced after workout could be due to increase in blood and nutrient flow.
However, some studies also claim no additional benefits accruing after workout. In such instances, some users recommend an additional intake of creatine hcl after workout.
Another strategy associated with dosage is to cycle its use. This strategy is popular though not much research would support this claim.
Your best action is to go back to the recommendation above, which is, to identify your body weight and molecular structure. Since different products contain unique features, you could also read the directions prescribed in the label.
Where to Buy Today
The popularity of creatine HCL supplements resulted to different brands coming out on the market. Each brand would claim having the best creatine HCL that features unique qualities. The brand to choose would depend on your personal goals and preferences.
What adds to the difficulty in choosing a brand is the big number of companies that sell creatine HCL.
With the increasing popularity the supplement, many companies are joining the bandwagon for a share of the market. Choosing from the many companies could be a stressful experience.
Research the reputation of the companies and the products these they sell. You can begin your search on Amazon that offers a wide array of the best creatine HCL products.
Creatine HCL vs Monohydrate
Two bodybuilding supplements that are popular on the market today are creatine HCL and creatine monohydrate. Both supplements serve the same bodybuilding purpose and exhibit some similar features.
So, where do the two supplements differ?
A significant difference between the two creatine supplements is in their solubility. Solubility is a critical factor as it determines how creatine passes through the bloodstream and enters the muscles.
A study made by Vanguard University shows an increase of 68-fold in creatine solubility compared to creatine monohydrate.
Because of the greater solubility of creatine HCL, you only need to take a lower dose of this supplement. The lower dose required of this supplement makes it possible for the production of creatine HCL pills; the pill dissolves fast in your stomach fluids.
Another difference, which is the outcome of creatine HCL’s high solubility and lower dosage, is the elimination of intestinal issues experienced in creatine monohydrate.
The absence of intestinal issues is due to the low dosage required of creatine HCL that prevents the residues from settling in your intestines.
The effectiveness of creatine HCL as a bodybuilding supplement is an upgrade that is proven effective in improving strength and performance in intense physical activities.
Becoming fit in appearance and performance is not a difficult feat if you know the best supplement that is right for you and if you know how to go about using it.
Note, however, that creatine supplements may not be appropriate for everyone. There are safety considerations in using bodybuilding supplements that could lead to serious problems.
Consider checking with your physician or a healthcare professional prior to taking it. You may have health or medical conditions that will make it inadvisable for you to take this potentially life-changing sports and fitness enhancement.
We hope the review of the top creatine hcl mentioned above will inform you of your choice.
Amazon Disclosure: “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”