Expert Guide: The Perfect Dbol Cycle for Beginners in 4-Weeks or 8-Weeks
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What a First-Timer Must Know about Dbol, Dosage and Results
Before using Dianabol for the first time, it’s natural to have concerns about the effects and benefits dianabol steroid has to offer.
Perhaps you may also be wondering how fast do the desired results from Dbol come or what dosages should you take? If so, read on to find answers to those questions.
What Research Suggests
Dbol has been proven to build muscle mass much faster than other oral performance enhancing steroids.
Research findings from respected publications such as the Medicine and Science in Sports journal go as far as to confirm that all of the subjects in their Dianabol trial reported weight gains and increase in strength after just 5 days of use.
But don’t get any crazy ideas about the fast gains that this steroid provides because initial mass gains may be water weight, as Dbol is infamous for causing water retention.
Dianabol causes water retention because of its aromatizing effects. If you only want to increase lean mass, using an aromatase inhibitor such as arimidex during the cycle will minimize bloating.
Most people report that gains in lean mass begin to kick in as the 2nd week approaches. Some users also report of adding up to 40 pounds in just 4 weeks of using Dbol.
It’s important to note that increases in muscle as well as strength differ from one person to the next as this largely depends on your diet and fitness regimen.
Dosage and Side Effects Overview
Dbol cycle dosage should be kept fairly low so that you can assess your body’s reaction to the drug.
This means that if you discover you’re susceptible to a couple of not-so-nice side effects, you can stop the cycle immediately and not have to deal with even more serious health problems down the road.
… it may cause hypertension, high levels of LDL (low density lipoprotein or bad cholesterol), and declining amounts of HDL (high density lipoprotein or good cholesterol).
The good news is you can take steps to minimize most, if not all, of these risks.
There’s also the risk of serious liver damage given the fact that Dianabol falls in the category of 17aa steroids.
In other words, its molecular structure has been altered at the 17th carbon position, allowing Dbol to pass through the liver unchanged.
As such, this property makes Dianabol hepatototoxic or stressful to the liver.
However, Dbol cycles are usually kept short in order to protect liver function. Users also spend some time off the steroid for a period that lasts as long as on-cycle duration so that liver values can return to normal range.
Most of the other side effects can be avoided by simply using the recommended dose. Many first timers start using Dianabol at high doses hoping that this will help them get substantial gains in muscle and strength.
However, the risk of side effects increases at high doses.
For a first time Dbol user, 20-30mg/day is within the realm of safe. Your organs have an amazing ability to recover but if you abuse the drug, then you might be setting yourself up for long-term damage.
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Post Cycle Therapy (PCT)
The last bit to keep in mind about using Dianabol is that you should also include post cycle therapy in your plan.
A PCT plan usually follows after the use of Dianabol has ceased. Usually, you’ll need to take a combination of drugs during this period to restore normal HPTA functions and eliminate estrogenic side effects.
Dianabol is essentially used as a bulking steroid or mass building agent. Because of its ability to act fast, Dbol is mostly used to kick start gains in longer cycles.
However, you can still use it to bulk and cut when stacked properly with other steroids. If you’re interested in running a Dbol only cycle, keep reading to learn more about the possible results and recommended dosage for a beginner.
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Sample Dbol-Only Cycle for Beginners, Dosage and Possible Results
Dianabol can be taken on its own or along with other steroids in a process known as stacking.
A Dbol only cycle is the common choice for beginners who are nervous about steroid stacking and want to experience the effects of one anabolic compound without putting too many drugs into their bodies.
However, some novice bodybuilders are just ignorant and don’t really understand how to properly manage a stacked steroid cycle. On the plus side, Dbol can provide significant results even when used on its own.
Some of the benefits of a Dbol only cycle include:
- You don’t have to inject yourself with anything.
- The cycle is simple to follow.
- You can assess the results, weigh them against any side effects, and decide whether it’s right for you.
- Results come fast, typically in as little as 4 weeks assuming that you’re on a proper diet and exercise regularly.
The recommended Dbol cycle length is usually 4 to 6 weeks, and most people never dose beyond 8 weeks to prevent liver damage.
When used correctly, some of the possible Dbol only results to expect include:
- Improved nitrogen retention, which leads to an increase in muscle mass
- Increased energy and ability to work harder for longer thanks to Dianabol’s glycolysis effects
- Fast, noticeable gains in muscle mass and strength
Sample Dbol Only Cycle for a Beginner
Dose: 20 to 30mg of Dianabol each day
Duration: 4 to 6 weeks
The low dosage range and short duration of the cycle allows you to keep track of results, adjust the dose as desired, and minimize side effects. Keeping a Dbol cycle log is highly advised, especially if you’re a beginner.
This helps to monitor changes, progress, nutrition and the impact of various exercise regimens when supplementing with Dbol.
Stacking Dbol and Other Steroids for More Crazy Gains and Enduring Results
While a Dbol only cycle can produce impressive results rapidly, they are often not sustainable. Users often find that they quickly lose their gains and are tempted to use it continually to maintain Dbol cycle results.
This is not recommended because using Dianabol for prolonged periods can cause serious damage to your liver and other health problems.
Since Dbol usage lasts only for a short period (usually 4 to 6 weeks), it is far better to choose a steroid stack to achieve gains that are more enduring.
Many beginners shy away from stacking out of fear or ignorance when, in fact, it’s far safer than prolonged use of Dianabol alone.
These five sample steroid stacks enhance the power and sustainability of Dbol cycle results:
Dbol + Test (Testosterone/Sustanon)
Medical research confirms that Dianabol stacks well with an injectable testosterone base.
The reason for this is that 17aa androgenic anabolic steroids like Dianabol tend to suppress the body’s natural testosterone production.
Therefore, using an exogenous form of testosterone ensures that the body continues to get this important hormone.
There are various forms of injectable testosterone that can be stacked with Dianabol. These include testosterone Enanthate, Cypionate, Propionate and Sustanon.
Since these testosterone derivatives have long acting esters, their blood serum levels will generally build up over time. This allows users to run a longer cycle of up to 10 to 12 weeks.
As such, gains made while on Dbol can continue even after you stop using the oral steroid since injectable testosterone base will take over.
When stacked together, Dbol and testosterone are taken simultaneously. However, the base compound will overlap Dianabol after week 4 or 6. With this type of Dbol/test cycle, gains will reach peak levels toward the end of Dbol use.
By that time, the testosterone base will start to kick in, allowing you to hold on to most of the gains made while using Dianabol.
Some users report of having gained up to 10-20lbs of lean mass with a Dbol/testosterone stack, but results are dependent upon an individual’s diet and workout plan.
A typical Dbol + Test cycle could look like:
- Weeks 1 to 4: 20mg to 25 mg Dbol per day,
- Weeks 1 to 12: 250mg testosterone Sustanon per week,
- Weeks 15 to 17: PCT with Nolvadex, dosage per day for each week at 40/20mg respectively.
Dbol + Tren (Trenbolone)
Dianabol is a successful bulking agent, but when used alone, it doesn’t cut fat and can increase water retention. Water weight can mask your hard, lean muscle gains, which is why many Dbol users stack Dianabol with a cutting agent.
Trenbolone is a powerful cutting steroid and stacking it in a Dbol cycle can help you to achieve a harder, leaner look.
Here’s is a Sample Dbol + Tren cycle for beginners:
- Weeks 1 to 4: 20mg to 25mg Dbol per day
- Weeks 1 to 12: 50mg Tren every second day
- Weeks 15 to 17: PCT with Nolvadex, dosage per day for each week will be 40/40/20mg respectively
Dbol + Deca (Deca-durabolin)
Nandrolone, or Deca-durabolin as it’s commonly known, is primarily used in bulking cycles when you want to gain muscle in a slow and steady manner.
Levels of this steroid rise more slowly to optimum levels. So, once Dianabol is stopped, the effects of Deca-durabolin should be ready to take hold.
Here’s a good Dbol/Deca Durabolin Cycle:
- Weeks 1 to 4: Dianabol 25mg/day
- Weeks 1 to 12: Deca Durabolin 200mg/week + Test E 400mg/week
Notice that the Dianabol deca stack also includes testosterone in the cycle. This will keep the body’s testosterone levels within good range.
Dbol + Var (Anavar)
This all-oral stack is ideal for users who have a phobia of needles. However, taking two oral steroids at the same time is not a good idea given the hepatotoxic nature of these compounds.
As such, the Dbol and Anavar stack will overlap such that one oral steroid begins the cycle and the other one takes over.
Here’s a sample Dbol/Anavar Cycle with testosterone as a base:
- Week s1 to 2: Dianabol 20mg/day
- Weeks 3 to 8: Anavar 50mg/day
- Weeks 1 to 10: Test E 500mg/week
- Weeks 9 to 11: PCT Nolvadex 20mg/day
Dbol + Tren + Test
A great alternative to the Dbol + Tren stack explained earlier is this one that adds testosterone to the cycle. The addition of a long acting injectable base will provide your body with exogenous testosterone, which is one of the essential hormones that drop when using Dianabol.
A typical Dbol/Tren/Test cycle would like this:
- Weeks 1 to 4: Dbol 20mg/day
- Weeks 1 to 12: Test E 200 mg x 2 /week
- Weeks 7 to 12: Trenbolone 50mg/week
EDITOR’S Note: This is by no means a definitive guide to Dbol cycles. There are hundreds of ways this performance enhancing steroid can be stacked to achieve the results you desire.
Results will differ for each person depending on body type, lifestyle, general health and commitment to their fitness regimen.
Dbol Side Effects, Post-Cycle Therapy and Recovery
A study published in The British Journal of Sports Medicine shows that compared with a placebo group, athletes taking Dianabol experienced significant gains but also exhibited some side effects. These included:
- A slight increase in blood pressure
- Nausea or dizziness
- Reduced libido
The study acknowledged that these reactions were only prevalent in people already prone to these side effects. It also showed that none of the side effects were long lasting when correct dosage was used followed by an effective post-cycle therapy (PCT).
A well-planned PCT plan is essential to protect your health. During the PCT period, you’ll take Selective Estrogen Receptor Modulators (SERMs) such as Nolvadex and Clomid.
These drugs restore production of naturally occurring testosterone and eliminate or at least reduce estrogenic side effects to a great extent.
Wrapping It Up: It’s a Journey, Not a Destination
Dbol cycles, either on their own or stacked with other performance enhancers, are great for beginners who want to gain maximum muscle mass quickly.
Decisions about your personal cycle will be based on your desired outcomes, the time you can devote to working out, your diet and your budget.
It really is a journey and not a destination, and you can change and vary your cycles as you become more confident with your body’s needs.
Whether you decide on a Dbol only cycle or want to stack it with other steroids for better results, it’s important to remember that anabolic steroids are not a replacement for proper dieting and exercise.
Exercise, adequate rest, and good nutrition are essential to keep your body healthy during and after a steroid cycle.
It’s therefore advisable to exercise every other day and allow a rest day in between and to increase both protein and water intake.
Supplements such as Omega 3 to support blood pressure and heart health and liver support supplements are also a good idea.