Muscle Pharm MP Combat Protein Reviews: Faster Muscle Gains, Bigger Lean Size, Improved Mental Focus, Energy, Endurance and Recovery
Muscle Pharm is a renowned sports nutrition company that specializes in safe, powerful and effective supplements.
Their products, including Muscle Pharm Protein, is for the athlete and fitness enthusiast as well as anyone who wants to get in shape or stay in good condition.
They sell different products, but they are all meant to give you extra strength and better health even if you’ve never tried one before.
This review is divided into two sections, the Sports Series and Core Series. They’re two of the company’s most popular product lines and while they share a lot in common, there are significant differences in the products’ ingredients, benefits and objectives.
In each review I’ll examine the benefits as well as the pros and cons. Let’s get started with the Sports Series.
Sports Series: Top Muscle Pharm Sports and Fitness Supplements
Look below as we serve you short details about four top powder based supplement from the Sport Series. If you really desire lean muscular physique, well defined body and athletic performance, plus ongoing endurance and strength, then these packs will help you achieve and maintain your goals:
1) MP Protein Powder (Order on AMAZON) (Read full Reviews)
Combat is a 5 protein blend that’s been formulated for those who train hard and want to get maximum results from their efforts.
Combat optimizes lean muscle growth, setting the stage for large, powerful muscles to develop. Combat also speeds up muscle recovery so you’ll be able to do more workouts without tiring.
With 25 grams of protein, it provides more than enough to augment the results of your workouts and diet.
It has a solid mixture of slow, medium and fast acting proteins for the best possible results. In addition to the proteins, Combat also comes with BCAAs to stimulate muscle growth and development.
Combat contains a special digestive blend for easier absorption. When taken as indicated, Combat produces the desired effects on your muscles and well being.
As a protein supplement it speeds up protein synthesis so you’ll get bigger muscles in less time. The formula is also gluten free so that won’t be an issue.
Combat provides a lot of health benefits, but it does not compromise when it comes to taste like other supplements.
Muscle Pharm Protein Powder Combat is available in six flavors: vanilla, triple berry, cookies and cream, chocolate peanut, chocolate milk and banana cream.
It’s available in three sizes, 4 lbs, 2 pounds and 10 pounds.
The protein blend in Combat is aimed at athletes and anyone who wants to get in shape and see an improvement in their muscle tone. The ingredients in Combat have also been enhanced so the proteins digest at varying rates.
The different rates are important because your muscles are able to use them for longer periods.
Combat includes micellar casein, egg albumin, isolates, hydrosates and whey protein concentrates, all of which combine to give superior muscle building performance.
- Excellent source of high quality protein
- Optimizes lean muscle growth
- Works fast
- Gluten free
- Takes some time to work
- Cookie flavor is a bit too sweet.
This is a pre workout formula so you’ll have the endurance needed for long, intense workouts with lots of reps and sets.
The Assault contains a carbohydrate matrix for optimum muscle growth. All Assault variants also have an enhanced Teacrine that provides enhanced energy without using any addictive properties.
The MP Assault also improves focus so you’ll be able to do more workouts and your other daily routines without tiring quickly.
Assault also increases your power input and muscular endurance, allowing you to perform more intense workouts and get better results.
The Assault doesn’t just increase muscles as it also provides a greater sense of awareness. The best way to explain this is there’s an increased alertness level as if you took a stimulant.
Assault does not have any patented blends as it contains only natural ingredients. However, it’s the unique way they’ve been put together that allows it to produce these benefits.
Compared to other pre workout supplements, the Assault offers a bigger energy boost, and it lasts longer too.
The Assault is rich in creatine monohydrate for that strength boost. It also comes with carnosyn beta alanine to prevent lactic acid.
Your body produces lactic acid during workouts, making you feel tired. Carnosyn beta alanine slows its release so you don’t get tired. Even with strenuous workouts you’ll still last.
The Assault also contains ingredients that improve focus and energy. If you’re having trouble sustaining your strength during workouts, the Assault can help in giving you more energy.
The Assault is available in 5 flavors: watermelon, strawberry ice, fruit punch, blue raspberry and green apple. Everyone will have their own flavor preference, but the benefits are all the same including the compounds.
- Available in different flavors
- Improves endurance
- Great for muscle growth
- Promotes lean muscle growth
- The blue raspberry flavor is a bit too sweet
- Some have reported mild stomach upset, but this goes away quickly
The Matrix speeds up your metabolism to burn fat at a faster rate. In addition, the supplement repartitions nutrients directly for more efficient use.
The Shred Matrix isn’t just a simple weight loss supplement, but a complete fat burning system. It takes a multi pronged approach to burn fats and pounds as effectively as possible.
As you take Shred Matrix it starts using your body’s energy systems to burn fat. It doesn’t interrupt your body’s normal fat burning methods, but complements them.
Using your body’s energy sources, the Shred Matrix promotes aggressive burning of fat, including those in your thighs, belly and love handles.
This method, research shows, burns a lot of fat. The Shred Matrix also improves your alertness level and focus, plus it also serves as a mood enhancer.
For a lot of people the biggest attraction here though, its fat burning properties is the biggest selling point here. If you want to lose weight, this is the supplement to take.
But as has been shown here, it can do a lot more as it’s also going to improve your focus. If that’s what you need then the Matrix is going to help also.
The Shred Matrix is more than just a fat burner. Yes you’re going to lose lots of unwanted pounds, but it’s also the most ideal solution if you need some energy.
The energy boost is such that it eliminates the need for energy drinks. The ingredients in this supplement also build up your strength even as you lose weight.
Shred Matrix is not the only weight loss supplement in the market, but it is one of the most potent. You don’t need to take a lot lot of it to see the results either, making it a good choice.
- Excellent for fat burning
- Increases energy and stamina
- Improves nutrient distribution
- Increases alertness and concentration.
- May cause jitters if you drink too much
- Contains caffeine
Protein energy bars are not new, so is there anything in Combat Crunch that sets it apart from the rest? Combat Crunch may look like the typical protein bar but it’s actually more nutritious.
Each Combat Crunch bar contains 20 grams of protein. These proteins have been specially selected so you’ll feel the difference when you eat. The protein bar is gluten free and contains only clean ingredients.
Each bar has 12 grams of fiber, 13 grams of carbohydrates and 210 calories to go along with its proteins. Texture wise Combat Crunch is more like a soft cookie than taffy.
Combat Crunch has multiple layers that not only enhance the taste but makes it more nutritious. Going over the ingredients you can see that it’s got lots of fiber, low carbs and rich protein.
You’ll want to eat 1 or 2 servings every day to up your protein intake. Depending on your diet and protein goals you may eat more. At 210 calories per bar that’s not bad at all.
Unlike other protein bars, Combat Crunch offers more in terms of nutrition. Keep in mind these protein bars will melt if left out at high temperatures, so keep them in the fridge until you’re ready to eat them.
The Combat Crunch is available in several flavors: white chocolate raspberry, Smores, cookies N cream, cinnamon twist, chocolate peanut butter, chocolate coconut, chocolate chip cookie dough, chocolate cake, birthday cake and several variety packs.
The variety packs contain different flavors, but what they do share in common is you get the same level of nutrients.
The protein, carbs, fiber and calories are the same, though the taste will obviously be different. Bottom line: these are healthy protein bars and will provide the benefits you’re looking for.
- Lots of nutrients
- Low sugar
- Makes for a healthy snack substitute
- Lighter than other protein bars
- Some find the chocolate cake flavor too sweet
Muscle Pharm Ingredients and Nutritional Facts
Muscle Pharm Assault, Combat Crunch, Shred Matrix and Protein Powder are different products, but they share some common ingredients. Protein is the most common, although the type varies.
Carbohydrates and fiber are also common.
Core Series: Muscle Pharm Core Series Fitness Supplements
Now we serve you the core series – a potpourri of Creatine brands, BCAA, get, weight lose solutions, lean muscle enhancement supplements, among others:
The product of several years of extensive research, Musclepharm Creatine is for those who want maximum athletic performance.
Muscle Pharm Creatine contains 5 g of creatine monohydrate. With each serving you’ll get the highest possible boost for athletic performance.
There are no other blends in Creatine so it doesn’t lessen the impact the supplement.
The fact that the compound doesn’t contain any artificial concoctions works in its favor. It also doesn’t take long until you feel the effects.
Creatine does a lot for your body, but its most important contribution is to replenish your body’s energy level. Do you tire quickly when doing workouts? Then this is the one for you.
Not only does Creatine increase your energy level, but it also promotes lean body mass. You will also get a significant endurance boost.
Muscle endurance is like the holy grail of gym rats and is the biggest stumbling block that novices face. With a healthy dose of this supplement you’ll have more staying power.
This supplement doesn’t have any flavors but you can mix it with water, juice or a BCAA drink. The fact that it’s unflavored says a lot about the purity of its ingredients, but even if you mix it with juice there’s no dilution.
You’ll also find that compared to other products this creatine mixes better, providing more flavor and sustenance.
Muscle Pharm Creatine is particularly suited for those who do a lot of workouts or live a busy lifestyle. With this supplement you’ll get that extra energy boost.
- Excellent creatine source
- No loading necessary
- High quality ingredients
- Improves athletic performance
- A few have reported bloating with a full scoop
- Packaging could be better
BCAAs (branched chain amino acids) promote development of proteins. Proteins are the building blocks of muscles so BCAAs are necessary for strength and fitness training.
BCAAs provide a lot of possible benefits, but the most important is jump starting protein synthesis. Protein synthesis is how your body builds up muscles after working out.
However its efficiency – and the size of your muscles – depends on how much protein your body has. With Muscle Pharm BCAA you get the extra amount to get bigger muscles.
Muscle Pharm BCAAs also stimulates lean muscle growth. When we say lean muscles we mean real, hard muscles without water retention.
This supplement also cuts down muscle breakdown. Muscle breakdown is normal: it occurs after you work out and protein synthesis repairs those tissues.
But protein synthesis is only as good as the amount of protein your body has. With Muscle Pharm BCAA you’ll get extra protein to counter the breakdown.
Muscle Pharm BCAA also has a unique 3:1:2 ratio (three luecine, 1 isolecuine and two valine). This ratio was selected specifically to produce the appropriate amounts of protein needed to maintain your muscles.
The supplement is available in powder form. For best results take it 30 minutes before working out. You can also take this promptly post workout or between meals. Either way you’re going to reap the benefits. If you’re looking for a quality BCAA supplement, this is worth checking out.
The Muscle Pharm BCAA is available in three flavors, lemon lime, watermelon and blue raspberry.
- Great for muscle growth
- Improves recovery
- Promotes greater endurance
- Improves physical maintenance
- Some flavors are a bit too strong
- Has a bit of an aftertaste
It’s not the only fat burner in the market obviously, but it’s one of the most effective in what it does.
The Core Capsules were formulated specifically to burn fat. It doesn’t just shed pounds as it also removes the stubborn fat in your stomach and other parts of your body.
Each 100 mg capsule has been prepared to boost your metabolism to speed up weight loss.
The metabolism increase plays a huge role in burning fat, but as pointed out earlier it’s not going to affect the rest of your muscles.
That has always been the biggest problem with fat burners: they do burn fat but you also lose muscles and tonal definition. With Core you don’t have to be concerned with that anymore.
You’ll get the best results if you take 1 to 2 Core capsules a day. You can take the capsules between meals. Do not take more than 2 capsules, and this supplement is only for 18 years and above.
These Core capsules are mainly about getting rid of body fat. But it actually does more than that since it aids in body re-composition.
Core capsules are not muscle builders per se, but because it burns fat, your body has an easier time building muscles and keeping fit. In other words this is the ideal complement to your muscle building supplements. It is also an anti-catabolic.
- Burns fat effectively
- Made with high quality ingredients
- Lose fat without losing muscle
- Provides extra energy
- More suited for fat reduction than muscle building
- May cause mild stomach rumbling
Assault Pre Workout is about muscle buildup, Glutamine provides more benefits such as improved digestion and bioavailability.
Muscle Pharm Glutamine contains 5 grams of L glutamine each serving. Glutamine also enhances uptake that results in the ideal muscle tissue development.
The benefits of glutamine does not end there however, as it also keeps you hydrated.
With regular intake of Muscle Pharm Glutamine your body will be able to recover faster after each workout. The faster you recover and rebuild, the healthier you’ll be in the long term.
But the benefits are not just for the long run as you’ll feel a boost immediately. Combined with a workout plan and diet, and you’ll notice those muscles build up quickly.
Muscle Pharm Glutamine digests easily so your body is able to absorb the nutrients more effectively. The faster and easier your body gets them, the more benefits you reap.
Unlike other L Glutamine supplements, Muscle Pharm provides a lot of health benefits without causing any serious side effects.
The overall effect of Muscle Pharm is it improves your overall health. The most noticeable effect is your performance. It’s going to result in bigger, harder muscles that in turn lets you do more workouts without tiring.
The body’s glutamine status is something we don’t always take into account. With Muscle Pharm Glutamine, you’re going to get optimum benefits without spending as much as you would with other glutamine supplements. You can also take this supplement as is or with other Muscle Pharm products.
- Speeds up recovery
- Improves digestion
- Reduces muscle breakdown
- Promotes muscle growth
- Takes some time to produce results
- Not suited for those with serious heart conditions
Top Ingredients and Flavors
Musclepharm Pre Workout supplements contain different ingredients. Those in the Sports Series share many common ingredients such as protein and carbohydrates. With the Core Series the ingredients are more diverse.
One of the things you’ll notice with Core products is many have just a few ingredients. Muscle Pharm Creatine only has creatine, CLA has CLA and Muscle Pharm Glutamine only glutamine.
After reading the reviews you’ll know why this is so because each supplement does something different.
Where to Buy Today?
Shred Matrix Musclepharm and other products are sold in online stores like Amazon, Walmart, GNC and Costco.
However the best option for buyers is still Amazon because they offer a lot of Muscle Pharm products, and they offer coupons and discounts. You will also appreciate its prompt delivery, reliability and reasonable prices. Go here to order your preferred product.
What are the Benefits?
Musclepharm protein and other supplements provide a lot of health benefits, but the type you get depends on the supplement.
Their most popular products are the protein supplements. Available in capsule and powder forms, they’re all for boosting protein synthesis.
Our bodies perform protein synthesis to build muscles after you work out. However these protein supplements enhance that so you’re able to do more.
So what does the extra protein synthesis mean? Superior protein synthesis means you’re going to get harder, larger muscles. This also leads to better endurance and faster recovery.
Whether it’s an MP pre workout or post workout supplement, the net result is the same in that you’ll get better results for each workout.
MP Assault works much the same way as Protein Powder and provides various benefits. Assault is all about giving you extra power and energy. Unlike Protein Powder, you’ll get the maximum benefits if you take this pre workout.
Two MP supplements, Shred Matrix and CL Capsules, are for weight loss and burning fat. If you look at the other supplements that MP has made you’ll see their products provide other health benefits depending on what you buy.
To sum up the Muscle Pharm benefits:
- Improves protein synthesis
- Leads to faster muscle gains
- Promotes lean muscle growth
- Burns body fat
- Preserves muscles
- Increases creatine in your body
- Boosts energy levels
- Improves focus
- Promotes greater endurance
- Faster recovery
There are other benefits that I would like to point out here. Powder MP supplements mix easily. Anyone who’s had to drink protein shakes knows how messy they can be to prepare.
With MP protein and BCAA supplements you’ll have the drink ready in seconds. MP supplements also don’t leave any clumps on the bottom of your glass either.
These supplements are also known for their taste. I don’t need to go over the available flavors again, but if you take a look at the different supplements you’ll see most come in various flavors. The many flavors available means you’ll be able to enjoy the supplement and look forward to taking it.
Taste is important: if you can’t stomach the supplement then you won’t take it no matter how good it is. That is why MP made sure their supplements came in different flavors.
Their products that are flavorless are easy to mix with water and fruit juice, making it more delicious but still nutritious.
The high nutritional components in MP supplements are responsible for giving you that energy boost. It’s not just about giving you more energy to do workouts but just more energy throughout the day. The more energy you have the more active you’ll be and the more things you’ll be able to do.
The other advantage offered by MP supplements is how it improves your ability to build lean muscles. Along with the other benefits mentioned above, it should not be difficult to pick out one that fits your needs and taste.
What Types of Supplements are Available?
Muscle Pharm manufactures a wide range of supplements. This guide focuses on the Sports and Core Series, but they also have others like the Black Series, FitMiss, the Natural Series and many others. Each series is comprised of various supplements.
The MP products can be classified in different ways. The most common way is by the series, but they can also be categorized according to type. MP supplements can be classified in the following manner:
- Weight loss
- Fat burner
- Post workout
- Pre workout
- Stimulant free energy booster
- Women’s supplements
- Everyday support
- Muscle builder
So how do you figure out which one is the most effective for you? It can be overwhelming trying to determine which is which and that is what the reviews are here for.
In addition to that you’ll want to check the product description so you’ll know how to use it.
How Does it Work?
Muscle Pharm supplements may have the same goal of improving your fitness health, but each product goes about it in different ways.
The MP Protein Powder supplement works by augmenting protein synthesis, the means by which your body builds muscles. By improving this process you’ll get better results from your workouts, i.e. harder muscles, greater endurance and faster recovery.
Other Muscle Pharm supplements take a different approach. MP Assault for instance, focuses on direct strength enhancement.
The effects are felt when you use this as a pre workout supplement. This also brings up an important point, that you’ll only get maximum benefits if you take MP as directed. This applies to MP Assault and all other supplements.
Shred Matrix works differently from Assault and Protein Powder since its goal is different. Protein Powder and Assault are for protein supplementation and pre workout supplements.
Shred Matrix on the other hand, is for getting rid of fats and pounds. It does this by speeding up your metabolism.
Combat Crunch Protein Bar is different because it’s a protein bar. No need to mix any drinks or powder as you just literally crunch on it. It is packed with a lot of nutrients so it’s literally a healthy snack.
The Muscle Pharm Core series take another approach as they provide very specific health been benefits. The product name – creatine, BCAA, Glutamine – gives you an idea of what the supplement is.
While the names vary all the Core Series supplements take the same approach. When you take the supplement, the compound makes its way to your body. With regular consumption you will feel the benefits. Some of the health benefits are for long term while others are quickly felt.
Are MP Supplements for You?
The answer is yes if:
- You want bigger, harder muscles
- You want to burn stubborn body fat
- You are having a hard time toning muscles
- You want greater endurance
- You want faster recovery after workouts
- You need specific types of compounds in your body like creatine
- You want better performance during workouts
- You want to be more productive
- You want to get rid of excess pounds
If you say yes to any or all of these questions, then you’ll benefit from their products and supplements. If you take the supplements as directed, you’ll be more productive and feel invigorated.
I do have to stress that Muscle Pharm supplements are not miracle workers. You will not get results unless you work out and go on a diet.
MP Assault is an outstanding pre workout supplement, but it’s not going to do your workouts for you. You still need to pump iron to get the body you’re looking for.
The same rule applies to the MP protein supplements. They’re formulated to boost protein synthesis, but that will only benefit you if you exercise.
The same thing with Shred Matrix and other weight loss supplements from MP. If you want to reap all the benefits you’ll need to watch your diet and exercise.
Muscle Pharm makes several outstanding products, but you’ll only get the desired results if you’ll do your part. If you do this then Muscle Pharm will augment the results and you’ll be able to get the results you want.
Which Muscle Pharm Supplement is for You?
All Muscle Pharm supplements generally have the same purpose, improve your strength. But they also have specific goals such as weight loss, greater endurance and general wellness. Any Muscle Pharm supplement is good for you, but if you need something more specific, the following guide can help.
- Choose MP Protein Powder if you need a protein supplement for your workout. If you’re a fitness buff, an athlete or just want to get a bigger, better physique, MP Protein Powder is the ideal choice because utilizes proteins properly.
- Buy MP Assault if you need a pre workout supplement. This product has been carefully formulated to give you that extra boost. Assault improves performance, builds up endurance and takes your workout to the next level.
- Choose MP Shred Matrix if you want to burn fat. It does an excellent job of removing unwanted fats and getting your body in shape. The Shred Matrix is the ideal option if you’ve been dieting and still unable to get rid of stubborn fat.
- Try Combat Crunch Protein Bar if you’re already taking a supplement and need a little extra energy boost.
- Do you need more creatine to increase your strength, power and endurance? Then you’ll want to try MP Creatine. As is indicated in the review, it contains creatine that has been specially formulated to give maximum benefits.
- Muscle Pharm BCAA is for you if you need some BCAAs to build up your muscles and maintain them. It’s also a good supplement to jumpstart or increase improve protein synthesis performance.
- CLA Softgel is for you if you want to lose weight using CLA. Research shows this fatty acid is really good in burning fat without causing any side effects.
- If you need a glutamine boost you’ll benefit from MP Glutamine. Its benefits have already been covered so I won’t repeat it here. However suffice to say that it improves your performance, digestion and recovery.
The information above should give you an idea of what each MP supplement is for. The guide above also shows why it’s not really a good idea to compare them because each one is something different.
The info here also makes clear the difference between the Sports and Core Series. Rather than compare each one and decide ‘which is better”, you’ll be able to pick out which is the most effective for your current needs.
Before you buy an MP supplement, take note of your requirements. Do you need a protein supplement? Do you need a pre workout booster?
Do you want to lose weight and burn fat? Get the answers to these answers to these questions first before deciding what Muscle harm to buy.
Q: What is the best Muscle Pharm product?
A: Each supplement offers something different. Please refer to the reviews above to figure out which one is suited for your needs.
Q: Do Muscle Pharm products have side effects?
A: All Muscle Pharm products are free from serious side effects. You may feel some minor side effects with some of the supplements, but they’ll disappear once your body gets used to it.
Q: How long does it take for Muscle Pharm to take effect?
A: It only takes a few weeks to see and feel the effects. As long as you take the right amount as indicated in the label, you’ll reap the benefits.
Q: Do I need to stack Muscle Pharm products?
A: No. You can take each one as a standalone supplement. But depending on the supplement and your goals, you can combine them. You could for instance, take Muscle Pharm Shred Matrix to lose weight and Combat Crunch protein bar to keep your energy up.
Q: How much energy does Muscle Pharm provide?
A: The effect is significant, and it is most obvious if you work out. You’ll notice that you’re able to last longer and do more reps and sets.
Q: Do I need to take other health supplements and vitamins?
A: No it is not necessary, but Muscle Pharm products won’t conflict with any multivitamins.
Muscle Pharm Shred Matrix and the other Muscle Pharm products have earned a solid reputation among fitness buffs and gym rats.
And contrary to what some may think, the core and the Sports Series will also benefit those who are new to working out. As long as you take the supplements as directed you’ll get the results you’re looking for.
So now you’re probably wondering which is better, the Sports Series or Core Series. You may also be wondering what is the best product among the ones on this list. Well they’re all good and each one offers something different so they’re hard to compare.
The purpose of this review guide isn’t so much as to pick a “winner” but to show you the different supplements they’re offering.
Hopefully the reviews in this article was able to provide the guidance you need to decide which of these Muscle Pharm products to buy.
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